Powerlifting Motivation - What shoes do you use? ➖ @smurray_32 Squats: Squat shoes have can allow for hitting a greater squat depth as a result of the elevated heel increasing initial plantarflexion
![I can never have an upright back during highbar squats. By my understanding its supposed to be very upright like hips to quads 90 degress. But no matter how I try my I can never have an upright back during highbar squats. By my understanding its supposed to be very upright like hips to quads 90 degress. But no matter how I try my](https://external-preview.redd.it/RyvAawE5Zcsi898lQJbk6r07q4Df3EIlB6mxRQe7qcQ.png?format=pjpg&auto=webp&s=609faa99fff940a99abe1532cefd7528d041cff2)
I can never have an upright back during highbar squats. By my understanding its supposed to be very upright like hips to quads 90 degress. But no matter how I try my
![Switching to Weightlifting Shoes: Why You Should & What to Expect by Greg Everett - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting Switching to Weightlifting Shoes: Why You Should & What to Expect by Greg Everett - Olympic Weightlifting General - Catalyst Athletics - Olympic Weightlifting](https://www.catalystathletics.com/articles/images/2016-11-21-WLshoes2.jpg)